Let’s get started! Formaldehyde and other types of chemicals can be irritants to people with allergies or asthma and the Spider plant will help. Dust mites, pollen, molds, and pet dander were blowing around the house without being captured by the filter. Use them. Not long after this experience I was tested for allergies and discovered I was allergic to many things, especially dust mites. It grows well in low-light, indirect light conditions, and you just have to water it when it’s dry. This will definitely help. amzn_assoc_linkid = "89b39790c82580f3d8b5d47d1044aa2e"; NewToAsthma.com © 2021 A few of our favorites are: Try these plants in your kitchen, family room, and bedroom. They play a role in eliminating formaldehyde but require more sunlight and occasional misting of the foliage. Good luck! Better yet, both of these plants require less water than other options on the list. It’s the reason I always felt ill when the air conditioning or heater was on. This versatile air-purifying plant thrives in dry or humid climates, and resists most types of plant-eating insects. When placing the indoor plants (that clean the air and remove toxins) in your home or office, you should care that you put them at a location where you spend most of the time.7 best places where you can consider placing your air purifying plants are: 1- On a stand2- By a window3- Stairwell corner4- A bathroom ledge5- Hanging on a mirror6- On the washing machine7- On the entry table, cabinet or a desk Where ever you place them, make sure that you do not put them in direct sunlight. Mold can be problematic during humid summer months when the soil is less likely to dry out. Why would NASA work with Landscapers – it seems odd right? Its specialty is removing benzene from cigarette smoke and other household chemicals but it also removes formaldehyde, xylene, trichloroethylene. These actions have helped but I want to share two other options that will likely help just as much. Pets. I’ll be honest…we mention them as the best air purifying plant for the bathroom mostly because they look great! Investing in a HEPA air purifier for a room or whole house will add to the fresh air in your home. It has a slightly different look than other indoor plants on our list. Having sufficient humidity in the air can be a very good thing in moderation. Pay attention to your symptoms. We are all familiar with the usual suspects that trigger asthma including secondhand smoke, dust mites, mold, pests like cockroaches, and pets. amzn_assoc_region = "US"; You will most certainly want to pick a female and avoid picking the male for these reasons. medianet_crid = "784198020"; If you are wondering what is considered to be an allergy-friendly houseplant, check out this helpful list of allergy-friendly plants: • Marginata • Bamboo Palm • Dracaena • Chinese Evergreen • Lady Palm • Areca Palm amzn_assoc_placement = "adunit"; They are rumored to be able to grow in a closet (though not confirmed). Most of the flowers mentioned come as part of bouquets so be mindful when your loved one comes home with a flower arrangement. And because they get their moisture needs from the air, they don’t need to be watered (low maintenance). They do more than just brighten up a room, they also clean the air. Swedish ivy makes a great hanging plant, and loves bright, indirect light throughout the year. The study done by NASA showed Spider plant performed the best of indoor plants with a 95 percent removal rate, especially formaldehyde. The ever popular ficus was one of the plants found to most frequently cause reactions during a skin prick test for pollen allergens in a Belgian study, in … As the plant grows the roots will need more space and nutrients. The NASA study showed Spider plant performed the best of indoor plants with a 95 percent removal rate. I got rid of all the carpeting in my house and I utilize air-purifying plants. I wanted to improve my health so I bought a number of small bedroom plants. NewtoAsthma.com, Sorry, content of this page cannot be selected. Remove these plants from your home if your allergy or asthma symptoms have worsened. In a 2014 study that compared the air-purifying abilities of 12 different indoor plants, snake plants turned out to be the most effective for removing the volatile organic compound (VOC) toulene. This is why you should have a pineapple … The coldness of U.S. winters is enough to kill the palms. Keep in mind 2 things: A significant source of houseplant allergies come from mold. They have the ability to remove a significant amount toxins in the household air within a few days – especially formaldehyde. Not only do indoor plants add a nice touch to a room, but they also help to control problems like asthma and allergies. 4. Spider plants can really brighten a room up, plus they’re good plants to have if you have asthma or allergies like hayfever. However, like your other regular indoor plants you should pay attention to their basic needs of light, water, and nutrients. The Spider Plant is great for hanging and is easy to manage. amzn_assoc_design = "enhanced_links"; Once I discovered my allergies I invested in HVAC allergy filters and I noticed a difference immediately. medianet_width = "300"; Though ficus is a common indoor plant, the sap can irritate people with latex allergies. I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. They would turn from white to grey within just a few weeks. Bouquet flowers often have beautiful, fragrant flowers with plenty of pollen. How Many Plants Do I Need to Purify Indoor Air? amzn_assoc_placement = "adunit"; The house was closed because it was a cold and dry winter. amzn_assoc_ad_mode = "manual"; I also saw a difference in the color of the filters. I love Aloe and I cut of pieces of the plant to help heal sunburns and cuts. amzn_assoc_ad_type = "smart"; Don’t take “ I can’t help you” for an answer (been there, done that). Hedera helix (English Ivy) Often called English Ivy or European Ivy, Hedera helix is another popular houseplant that helps filter airborne toxins inside your home. The Areca Palm ranked highly on NASA’s list for its ability to remove formaldehyde, xylene, carbon monoxide, and toluene from the air. Dracaena and Snake Plant do very well in low light environments. This plant is very forgiving and easy to care for. They look great on a dining table, on a bedroom dresser, or on the sink in a bathroom. In 1989 they released a report called, “The Clean Air Study”, described different plants effective at removing toxins from the air that have a negative effect on your health. One plant that ranked high on NASA’s list is the Areca Palm. If you’re new to indoor plants, an Aloe plant will be easy to manage and looks great on a nightstand. I love the info. If you have allergies there are a few plant species you won’t want in your house. 3. CAM allows plants to be more active in photosynthesis at night. For people with asthma or other lung-related issues, they can actually be dangerous. Get them. Best Plants for Asthma . I bought a smaller palm and it grew fairly quickly…almost 10” in one year. For sensitive individuals, the Dracaena houseplant can help with those irritating chemical reactions. They can be kept on a table or used in a hanging basket however they don’t look as great if they’re kept on the floor. Similarly, you might be curious about the best indoor plants for asthma and allergy sufferers. They're all good at clearing the air of pollutants. If you are a sufferer and purchase plants for your office or home, this information can help. I’m off to buy plants. In this article I’ll share my experience using houseplants in the bedroom to clean air. I learned quickly that houseplants can absorb toxins in the air and provide moisture to dry air. 4. I realized quickly that the vents in the HVAC were weak and weren’t capturing any dust. amzn_assoc_ad_mode = "manual"; They can lighten up our homes and rooms.Having indoor plants helps to provide more oxygen. Some people choose to use a spray bottle or splash water on them but if you take hot showers and supply plenty of steam, the extra water won’t be necessary. amzn_assoc_linkid = "b203cea810acc334b153db1f0d5a5faf"; amzn_assoc_tracking_id = "asthma107-20"; The snake plant is made up of tough, fibrous stalks that are green and white. Having one of these plants has the benefit of cleansing the air of pollutants, such as benzene, trichloroethylene, xylene, and formaldehyde. Here is a list of 7 top indoor plants to consider for people who suffer from asthma or allergies. In this article we looked at the best indoor plants for allergy sufferers. Due to this a plant with large sized leaves can absorb more airborne chemicals. In the case of being… . Below I’ll share the best plants for indoor air and I’ll share a few houseplants that may cause allergies. Some houseplants filter harmful toxins and pollutants out of the air (like benzene, formaldehyde, and trichloroethylene) that come from everyday substances like certain detergents, wood products, and paints. medianet_height = "250"; Your home is your castle. A little higher-maintenance than the first two on this list, the Bamboo Palm thrives when kept moist (but not wet) in indirect sunlight, and is a great air purifier. Most people are familiar with Aloe because of its use for sunburns. They can be hung by a string, wire, or placed in a glass bulb. The plant absorbs mold spores and converts them into food (amazing right?). According to NASA’s research, this plant can help improve air quality by 60%. Air purifiers have come a long way in a short amount of time. Arecas do well with indirect light and a tropical environment but not cold environments. Amaranth (pigweed), chamomile, chrysanthemums, daisies, ordinary sunflowers. Tips for Managing Skin Asthma Symptoms Naturally At Home, Signs of Asthma in Toddlers and Natural Home Remedies, Benefits of Kiwi Fruit for Kids: Facts and Tips for Eating. When I was going through my worst period with allergies I purchased a few air purifying houseplants and felt some relief immediately. They say the following plants are best and you should keep them in your bedroom. Plants also have the ability to remove formaldehyde, benzene, and other harmful elements from the air. This doesn’t mean you don’t need to water it. amzn_assoc_marketplace = "amazon"; How does it reduce mold? But for allergy sufferers, even the home can be a minefield of triggers and health concerns on a daily basis. amzn_assoc_ad_mode = "manual";
In fact, I added air-cleaning houseplants to every room. A few years ago I moved into a new apartment. The Boston Fern is a very common household plant that requires a little more sunlight and a small amount of misting to flourish. A larger plant requires a larger container and more soil. Although they are beautiful, they should be avoided. 6 Worst Plants For Allergy Sufferers, Stuffy and runny nose, sore throat, watery eyes are common symptoms experienced by those who are allergic to plants. You won’t need to water every other day or on a regular schedule. Ideally, Areca’s like indirect light from the South. Air plants might not be on the top of the list for air purification but they’re definitely the coolest (and yes they help purify air). I'll recommend the best … If you purchase a smaller Areca Palm be prepared to report the plant every 1-2 years. According to NASA’s Clean Air Study, English Ivy is effective at cleansing benzene, formaldehyde, xylene and toluene from the air. We changed those filters every 3 weeks. Awesome!! Even if you’re not familiar with houseplants I bet you’ll recognize the Peace Lily. If you’re one of the growing numbers of people suffering from asthma or allergies, indoor plants might be your new best friends. I also have serious allergies, your information is so very useful. Studies have shown that Hydroponics plants (plants grown in hydroculture or soil-free) are more effective in removing VOCs than as compared to plants that are grown in soil. Bedroom plants can be chosen based on the amount of space you have and your design preferences. These plants look great next in an arrangement next to other household plants. Indoor plants are more leafy than flowering and do not pollinate as much as outdoor plants. This is due to the fact that air flows faster (and in more quantity) through hydroculture pebbles in Hydroponics plants than through compacted soil in soil grown plants. They grow relatively slow so you may want to purchase a few smaller plants and place them around your house. Do Non-Toxic Plants Need Any Special Care? Filters with added carbon are great for households with people that smoke or clean with strong chemicals. Little did I know that houseplants can actually help improve my allergies by removing hazardous toxins from the air and even reduce mold in the home. I grew up using cheap air conditioning filters. The vent circulates air and traps allergens in the filter. I keep a clean house. According to a NASA study done in 1989, putting one plant per 100 square feet of indoor space is a good option. The study done by NASA showed Spider plant performed the best of indoor plants with a 95 percent removal rate, especially formaldehyde. Houseplants have so much to offer. Daisies, sunflowers, chrysanthemums, bonsai trees, ficus, and pine can all cause allergy symptoms. Some people water when they see the soil surface is dry – this is incorrect and often leads to overwatering. HVAC filters are often overlooked when it comes to indoor allergies. Avoid the use of wood-burning fireplaces or stoves because smoke and gases can worsen respiratory allergies. They are very nice and colorful. Couldn’t breathe either. May I may a suggestion about HEPA air cleaners, please? It was a cozy 2 bedroom apartment with carpeting throughout. This plant is commonly referred to as the Peace Lily and it requires very little light or water to remain healthy. The sensitive leaves can suffer from leaf burn if left in the direct sunlight. (I may earn a small commission on the products linked to in this post.). One thing I haven’t done is throw away my houseplants. Such great suggestions. Oct 8, 2018 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. As someone who has suffered from allergies for years I’ve searched for every advantage in the home. The best part about this plant is it requires little attention and does quite well in drought conditions. The Bamboo Palm. Well, NASA was researching ways to keep air clean while on missions at the International Space Station. NASA was able to identify which indoor plants were best for improving the air quality. In dry climates of the Western U.S. mold from houseplants is less likely to be an issue. Vacuum, dust and change your air filter, and use a wet cloth to wipe down your surfaces. This is my pick for the best indoor plant for asthma (check Spider Plant on amazon). Technology has advanced and companies are trying to solve the air pollution problem. If you’re looking for clean air and fresh oxygen, then try putting a Boston Fern in your home. Pineapple plant is also one of the best indoor plants for asthma for its Crassulacean acid metabolism (CAM). 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